A Bit About My Philosophy
We design our health. We are what we eat. Every decision you make influences the quality of your wellbeing, whether you are consciously aware of it or not. We all know people aging well, and others poorly. In most cases, you can trace back their success to daily habits. Who do you want to model yourself after?
My Journey In Health Care
I began my career as a hospital-trained Practical Nurse, working inside a system that excels in acute care but often struggles when it comes to long-term health and aging well. During this same time I spoke with many patients about their lifestyle, diet and spiritual belief system. My focus was starting to shift, and I noticed what was missing. In my opinion it is prevention of disease, what got them to their diagnosis or health crisis.
While my mind started to wander around how we can change our health, I learned about a course on nutrition; "The New Way of Medicine". I started at the Canadian School of Natural Nutrition. This was the beginning of transforming not only my own health, but family and friends as well. From there I opened my own practice, and began helping others learn how to cook, garden, and empower themselves for better health. I'm trained in Reiki, Hypnosis, as well as Chromotherapy and Frequency Medicine.
My work also brought me to become a Facilitator at the Canadian School of Natural Nutrition, teaching future holistic nutritionists on courses that included, Perspectives of Aging, as well as Optimal Nutrition for the Mind. I enjoy speaking on the newest topics and have been featured as a guest on a local TV show as well as the local radio station.
Today my work focuses on healthy aging with a focus on brain health. I look at not only your diet, but focus on emotional health, family ancestry, and personal goals. My intention is to offer clear, compassionate, evidence-informed education to support your wellbeing.. at your own pace.
Get in touch.
For inquiries, appointments, or to learn more about how we can work together.